children backpack pain image
Carly
I wore a brace for several years as a child and now that I'm in college I'm having lots od back pain. I need a solution!
Answer
Well you are likely getting a lot of pain from sitting on those hard chairs...nothing worse for ANY back let alone if you have scoliosis.
Best thing is to do exercises (stretches) to counter act the pressure. I don't think there is much to be done because your vertibrae are pressing on the discs and nerves and irritating them when you are in one position for much too long.
If you could make yourself more comfortable at school or even be able to stretch in between classes it might help. You're likely carrying a lot of weight around with you so you should get one of those roll along bags rather than a backpack. The added weight just makes your back worse I would think.
Sorry can't come up with more...do get physio if you can as it counteracts all the bad stuff happening during the week. Put warm/cold compresses on any sore spots.
Well you are likely getting a lot of pain from sitting on those hard chairs...nothing worse for ANY back let alone if you have scoliosis.
Best thing is to do exercises (stretches) to counter act the pressure. I don't think there is much to be done because your vertibrae are pressing on the discs and nerves and irritating them when you are in one position for much too long.
If you could make yourself more comfortable at school or even be able to stretch in between classes it might help. You're likely carrying a lot of weight around with you so you should get one of those roll along bags rather than a backpack. The added weight just makes your back worse I would think.
Sorry can't come up with more...do get physio if you can as it counteracts all the bad stuff happening during the week. Put warm/cold compresses on any sore spots.
My scoliosis manifested 11 yrs ago is there still a remedy to it?could you give me advices about exercise/s?
sclic36
My scoliosis (thoracic spine) manifested when I was 11 yrs old according to my mother, I could have possibly gotten it from my father's side and it became worst due to my carrying of heavy backpack on the one side of my shoulders.Sometimes I experience pain and discomfort on my back. Now I'm 22, is it still curable?Is it still possible for me to have a child? What are the exercises suitable for my condition?
Answer
There's no such thing as cure for scoliosis.
Having said that, some people do receive some correction with Spinecor braces even in adulthood. check it out at http://www.myscoliosis.net
There's no such thing as cure for scoliosis.
Having said that, some people do receive some correction with Spinecor braces even in adulthood. check it out at http://www.myscoliosis.net
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Title Post: What non-surgical methods can I use to help back pain from my scoliosis?
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